- Each day, carefully separate the two packets of Pregnitude from each other along the perforated line.
- Tear one packet open, pour 1 packet of Pregnitude into an 8 oz. glass of water, and stir or swirl to dissolve the powder.
- Continue to swirl or stir the liquid until the contents have been dissolved.
- Drink the entire glass and take the other packet in the evening.
- For best results, Pregnitude should be taken for at least three consecutive months.
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