Ideally, you’ll begin taking extra folic acid at least 3 months before you become pregnant. Make sure it's a kind of folic acid that's easily metabolized, like the one that’s in OBTREX™ DHA, because proper prenatal nutrition is vital to a baby’s neural development.
However, if you’re already pregnant, don’t stress! You and your baby will benefit from this prenatal any time during your pregnancy.
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