Easy to use: Just sit down on Boost (with your clothes on), open the app, and begin exercising. The soft Air Pillow conforms to your body and senses your Kegels.
Makes Kegels fun: Exercising is more engaging if you turn it into a game. Boost puts you in the driver's seat, with your Kegels controlling games in the app in real time.
Guided Workouts: Boost takes the guesswork out of Kegels by guiding you through adaptive games and workouts focused on both strengthening and relaxing (Down Training) the pelvic floor.
Tracks Performance: Exercise is much more fulfilling when you can measure your progress.
Biofeedback: Pelvic floor muscles are hidden. Biofeedback promotes good technique and results.
Supports Down Training: Strengthening / Kegel exercises are not the only parts of pelvic floor fitness; relaxation / Down Training is just as important.
Rechargeable and portable: 7x4x1 inch and just a few ounces, with recharging via micro USB
Typical use cases include:
Strengthening the pelvic floor to improve bladder control,
Sexual function, or
Pelvic organ prolapse, and
Relaxing the pelvic floor muscles to strengthen overactive/hypertonic pelvic floors.
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