Why do we take a 5 day break a month or 1 day a week break from Balance Cream?

If you are menopausal /postmenopausal and you're not having your period any longer, we recommend not using for one or two days per week or three to five days per month to take a break.The reason for this is so that we can avoid suppressing our body's own natural production of progesterone in this way. We want to support progesterone and optimize it, but not suppress it.