Although there is no cure for PCOS, infertility associated with the condition can oftentimes be successfully managed, either through lifestyle changes or medical treatments that target ovulation and metabolic dysfunction. It’s commonly recommended that patients with PCOS adopt a PCOS-friendly diet that focuses on lean proteins, fresh produce, and whole grains, while avoiding sugary, processed, and high-trans fat foods. Exercise is also important. Together, diet and exercise can help reduce weight, improve insulin resistance, and facilitate hormonal balance.
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