Ubiquinol is found in every cell of the body, including the heart and brain. The Ubiquinol form of CoQ10 is essential in the production of cellular energy and protection against oxidative stress. Your heart, lungs, and other energy-demanding organs require Ubiquinol to function at optimal levels.
Around the age of 40, the body has a harder time completing this conversion, which can result in decreased production of Ubiquinol. Additionally, while the Ubiquinol form of CoQ10 is
naturally present in some foods, it may be difficult to consume adequate levels of Ubiquinol through the ordinary diet, especially as we age.
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