As a dietary supplement, take 1 or 2 softgels daily, with or after a meal, or as directed by your healthcare provider. For optimal absorption take with a meal that contains fats.
Note: Each capsule contains 100 mg of Ubiquinol, if taken once daily then this is a two month’s supply. If prescribed to take two (2) capsules daily, then that would equal 200 mg of Ubiquinol, therefore a one month’s supply.
CAUTION: If you are pregnant, nursing, taking any medication or have a medical condition, please consult with your healthcare practitioner before taking any dietary supplement.
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