FH PRO has no known side effects. However, as with any dietary supplement, if you have a pre-existing medical condition, we recommend that you discuss taking FH PRO with your doctor. Please consult with your physician before taking FH PRO if you have been prescribed a medication for depression or anxiety, or if you are taking the herb St. John’s Wort, as large amounts of myo-inositol may have additive effects when taken along with drugs and herbs classified as selective serotonin reuptake inhibitors (SSRI) and selective serotonin norepinephrine reuptake inhibitors (SNRI).
Please also note that melatonin is frequently recommended as a natural remedy for helping to restore normal sleep cycles in people with insomnia. FH PRO for Women contains a small amount of melatonin (0.33 mg per capsule). When taking in the recommended dosage, we do not expect FH PRO for Women to impact your sleep cycle, or your day time energy levels or alertness. If you notice any change in your daytime alertness, we recommend that you take all capsules just before bedtime.
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