What are night sweats?

Night sweats are essentially hot flashes that occur while you are sleeping and are a symptom of menopause. They can ruin your sleep and the sleep of your partner, making you both tired, irritable and groggy. 

As with daytime hot flashes, reduced estrogen levels fool the brain into thinking the body temperature is too high. That’s when night sweats kick in, as the body attempts to cool itself down. When night sweats are particularly severe, you might wake to find your skin is feeling cold and clammy from sweat, and your pajamas or sheets are soaked through Tempo with geniVida^® has been clinically proven to reduce night sweats.